Pre- and post-surgery treatment and rehabilitation is important for optimal recovery when preparing for and following an operation. I offer tailored sessions focusing on:

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• Reducing pain and swelling

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• Improving joint range of movement

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• Increasing muscle strength

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• Improving mobility

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• Improving stamina, exercise tolerance and endurance

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• Posture education

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• Improving coordination​

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All with the aim of returning to daily functional activities. I have experience in all pre and post-operative orthopaedic surgeries, be it routine such as hip, knee and shoulder replacements or post trauma for example fractures either conservative management or open reduction internal fixations.